Why use cucumber seed oil to reduce acne breakouts?

The fatty oil of cucumber seeds contains properties that help the revitalization of the skin, this is a light-yellow oil with a composition of fatty acids that helps to keep the skin fresh, soft, and moisturized; it contains between 14 and 20% oleic acid and a high amount of omega-3 fatty acid (60-68%) which helps the formation of cell membranes, a fatty acid essential for the whole body and skin.

It also contains a high amount of tocopherols that will stimulate its antioxidant action, and its high content of phytosterols makes it an important contributor to the nutrients for the skin.

If you would like to purchase some cucumber seed oil for yourself head on over to my self-love boutique

How to use cucumber seed oil in your facial routine

You can use cucumber seed oil to oil wash your face when removing makeup and any other impurities. After you do that rinse your face off with cool water, never hot! Hot water removes moisture from the skin and you want your face to be hydrated as possible.

After you’re done dry your face off with a clean towel you only use for your face. Apply a thin coat of cucumber seed oil. That is it, that is all!

Some of the healing properties of cucumber seed oil

• Rich in linoleic acid which boosts cardiovascular health, brain function, immunity, skin health, and bone strength. Decreases the risk of heart disease by helping to maintain normal heart rhythm and pumping.
• Contains a rich source of Vitamin E
• Excellent anti-ager by keeping the skin’s protective barrier strong and improving firmness and elasticity.
• Both antibacterial and anti-inflammatory, this versatile oil diminishes signs of aging while promoting cell regeneration.
• Stimulates new cell growth to reduce scarring and wrinkles, which makes it an excellent addition to anti-acne and anti-aging skincare. Additionally, Cucumber seed oil is highly nourishing for dry, dehydrated, damaged, and irritated skin due to its anti-inflammatory properties.

Read my blog post about how to use cucumbers to heal the body internally. Take a self-love internal healing journey with me Shamara Daniels N.H.C. for women.