holistic Archives - Health Consultant

Plant carbohydrates are medicine to the body

The Power of Plant Carbohydrates: A Beginner’s Guide

26 July, 2024 shamara 0 Comments 1 category

Plants are not just a feast for the eyes; they are a vital source of nourishment for our bodies. Among the many nutrients they provide, carbohydrates stand out as a primary source of energy. In

The Power of Plant Fats: A Guide for Every Woman

26 July, 2024 shamara 0 Comments 1 category

plant fat is created to work with our bodies and not against our bodies unlike animal fat. I want you ladies to understand nobody wants to take away the things that make you happy we

The Power of Quartz: A Crystal for Every Woman

25 July, 2024 shamara 0 Comments 1 category

Discover the magic of Quartz, a gem that resonates with every woman. Whether it’s the transformative Smoky Quartz or the ‘Master Healer’ Clear Quartz, this crystal is a powerhouse of healing energy. Learn about its

Unplug to Upgrade: A Social Media Detox

22 July, 2024 shamara 0 Comments 1 category

A social media detox is helpful for mental health symptoms

The Perfect Self-Love Journey Workouts for Women Who Struggle

22 July, 2024 shamara 0 Comments 1 category

how to sweat without doing a basic workout

Embrace Your Radiance: A Self-Love Journey of Healing and Mindfulness

21 May, 2024 shamara 0 Comments 1 category

Affiliate Disclosure 10 reasons why you need to practice mindfulness in order to heal internally How can I start practicing mindfulness? Starting a mindfulness journey can be incredibly rewarding, and I’m here to provide some

What is the purpose of our lives ask yourself these 3 simple questions

22 September, 2023 shamara 0 Comments 1 category

Discover you life's purpose in 3 easy steps on your self-love internal healing journey

23 Culinary Herbs for Spiritual Healing: Elevate Your Well-being

7 March, 2023 shamara 0 Comments 1 category

Culinary herbs turn food into medicine which is spiritually healing to the body.

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