Hello beautiful thank you for spending time in my corner of the internet
If you’re a woman who wants to become a better version of yourself you, my friend, are in the right place.
Before I discovered all the wonderful benefits of fasting, I struggled with a really bad food addiction.
I wanted to stop thinking about food constantly, making it a habit to binge eat all my favorite snacks and reverse the depressed state I was in at the time.
When I realized how many other people were also struggling with a food addiction, I knew I had to find a way to help myself – and them.
Now, instead of getting frustrated, we enjoy spiritually nourishing things in replace of the addiction.
If you want to drop weight naturally, boost immunity, boost your metabolism, and reverse the aging process, this journey is for you.
Here are 10 reasons why women need to adopt a fasting lifestyle in 2024.
Reason #1: Mental Clarity
Mental Clarity and Focus: Fasting can help clear the mind and enhance cognitive functions. It can lead to improved concentration and better decision-making abilities.
Reason #2:Boosts Immunity
Boosts Immunity: Fasting can help boost the immune system by reducing inflammation and promoting the regeneration of immune cells.
Reason #3: Enhances Metabolism
Enhances Metabolism: Fasting can help boost metabolism, aiding in weight management and overall health.
My client right now is so shocked at how much weight she has lost without working out and just because she has been fasting which is a great example of this.
If you’re unsure where to start, visit The Self-Love Boutique for all things internal healing.
Reason #4: Promotes healthy aging
Promotes Healthy Aging: Fasting can help slow down the aging process by promoting cellular repair and regeneration.
I teach women every day how to activate autophagy. They always say there is no cure but that is because the cure is inside of you. How bad do you want to look and feel better? Is it worth killing obese cells or should you just put them to sleep for a while by just dieting? Should you work on the outside while the inside still is a mess? Healing begins from within so that is where we start.
When you truly master the art of fasting you’ll never have to worry about hunger pains because the body will reboot itself. You see those hunger pains are addiction withdrawals due to the toxins in our food supply., I will teach you how to rid them from your body once and for all. Then, regardless of what happens in your life, you can always reboot your body back to “factory settings” by fasting.
Reason #5: Improve Gut Health
Do you suffer from gastric disorders? You’re not alone – everyone on the planet does at times, so don’t feel bad about it. Instead, take action!
The fastest way to overcome this is to fast.
Improves Gut Health: Fasting can help improve gut health by giving the digestive system a break and promoting the growth of beneficial gut bacteria.
When you gain a deeper understanding of the way the body was created to heal itself via fasting you’ll never really have to worry about seeing a doctor again. I mean unless it’s for surgery or something of that sort but getting sick will be a thing of the past.
Here’s what I mean:
When you consistently fast you remove toxins that cause disease, obesity, and mental health from the body on a steady basis instead of storing them like before. This results in less build-up on the cell walls and you don’t have to worry so much about toxic overload. You also don’t have to worry about “The God Code” getting corrupted either.
Reason #6: Promotes Self-Love
We’re in business to help people, but we all need, and deserve, to love ourselves the way we love others.
Promotes Self-Love: Fasting is a practice of self-care and self-love. It’s a conscious choice to prioritize health and well-being.
Learn more about the Fasting Lifestyle Manual
Reason #7: Encourages Mindfulness
Encourages Mindfulness: Fasting can help promote mindfulness and a greater awareness of the body’s needs and signals.
Reason #8: Improves Skin Health
Improves Skin Health: Fasting can help improve skin health by promoting detoxification and cellular repair.
Related Post: How to fast to cure the symptoms of an overactive adrenal gland
Reason #9: Promotes Hormonal Balance
Promotes Hormonal Balance: Fasting can help balance hormones, which can lead to improved mood, better sleep, and overall well-being.
It all leads to looking and feeling better forever
Here’s how it works:
- Join the self-love internal healing journey movement
- Visit “The Self-Love Boutique” for all things internal healing & spiritually nourishing
- Take one day at a time until you are ready for an autophagy fast
- Take the self-love internal healing Ebook journey
- Stay focused and enjoy the health benefits you deserve this
Reason #10: Fosters a sense of empowerment
Maybe you’re at that stage in your life where you’re beginning to realize no matter how much you plan to do better it’s easier said than done. The stage of your life where you’re sulking due to not hitting your 5-year plan. Guess what, life is unpredictable, and if we constantly worry about what we should have or where we should be we will miss the moment we are in at the present.
My Ebooks will help you to evolve in 2024 so you do not fall victim to depression. We are in a spiritual war meaning we can either work on ourselves or lose ourselves for good.
Fosters a Sense of Empowerment: Fasting can foster a sense of empowerment and control over one’s health and well-being.
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Take a self-love internal healing Ebook journey with me
So there you have your 10 reasons for joining the movement. Fasting is a lifestyle, one your body and spirit will benefit from. Both must be in alignment for us to experience optimal health benefits. With so many electronic distractions disturbing our cellular energy it is no wonder we are all suffering at our own pace.
