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The truth about toxic ingredients in toothpaste

So many people want to know if toothpaste contains toxic ingredients.

Well, it depends on what kind you are using. Many you purchase in stores are extremely toxic and keep you visiting a dentist routinely. More money for them, interesting.

Look for these toxic ingredients used to make commercial-brand toothpaste

Ready for the research?

In 2012, researchers from Harvard School of Public Health and China Medical University found a strong connection that fluoride may negatively affect cognitive development in children.

There is still so much that science admits they do not know about the effects of fluoride and we should be cautious about adding it to our diets.

After doing some extensive research I discovered back in a 2006 study by the US National Research Council of the National Academies found much evidence that fluoride affects normal endocrine function.

The endocrine is a system of glands that help control many functions within the body by releasing hormones. Such functions help determine how your heart beats, and how your bones develop and grow, to name a few.

Next time you purchase your toothpaste make sure it is fluoride-free.

Flouride is a toxic ingredient

Excessive fluoride intake can lead to several health issues. While fluoride is beneficial for dental health in small amounts, too much of it can cause problems such as:

• Dental fluorosis: This condition is characterized by changes in the appearance of tooth enamel, often seen as white spots or lines, and occurs in young children exposed to high levels of fluoride before their permanent teeth have fully formed.
• Skeletal fluorosis: A rare but serious condition where high levels of fluoride accumulate in the bones over time, leading to joint stiffness, weakened bones, and an increased risk of fractures.
• Thyroid problems: Excessive fluoride can damage the parathyroid gland, leading to hyperparathyroidism, which can result in depleted calcium in bones and higher calcium levels in the blood, making bones more prone to fractures.
• Neurological problems: There are concerns that high fluoride exposure, especially before birth, could affect cognitive outcomes later in life.

Other potential side effects of too much fluoride include nausea, vomiting, abdominal pain, diarrhea, bone pain, and in extreme cases, even death. It’s important to maintain fluoride intake within recommended levels to avoid these adverse effects. If you’re concerned about fluoride exposure, it’s best to consult with a healthcare professional for guidance tailored to your specific situation.

Triclosan is a toxic ingredient

Triclosan is an ingredient that has been used for its antibacterial properties in various consumer products, including toothpaste, body wash, antibacterial soaps, lotions, and cosmetics. However, there are several concerns associated with its use:

1. Endocrine Disruption: Triclosan can interfere with hormone function, particularly thyroid hormones, which are crucial for metabolism, growth, and development. The FDA has noted that animal studies have shown a decrease in thyroid hormone levels due to high doses of triclosan exposure.
2. Development of Antibiotic Resistance: There is a possibility that triclosan contributes to making bacteria resistant to antibiotics. This could undermine the effectiveness of these vital medications.
3. Allergic Reactions: Some studies suggest that triclosan may play a role in developing allergies and sensitivities to certain foods.
4. Skin Irritation: Products containing triclosan can cause skin irritation for some individuals¹.
5. Environmental Impact: Triclosan can persist in the environment and may contribute to environmental toxicity.

It’s important to read product labels and be informed about the ingredients in the products you use. If you have concerns about triclosan or any other ingredient, it’s best to consult with a healthcare professional.

Thyroid hormones are affected by toxic ingredients

“Thyroid hormones play a crucial role in regulating your body’s metabolism—the process that converts what you consume into energy. When thyroid hormone production decreases, it can lead to hypothyroidism, resulting in slowed metabolic processes. This slowdown may cause reduced energy levels, weight gain, and overall lethargy.

Additionally, triclosan—an ingredient commonly found in personal care products—has raised health concerns. Research suggests that triclosan contributes to antibiotic-resistant bacteria, posing risks to public health. Ongoing investigations explore its potential link to skin cancer. To prioritize health and the environment, opt for triclosan-free products and consult a healthcare professional for safe alternatives.”

Sodium Lauryl Sulphate (SLS) is a toxic ingredient

What do they try to say to make it sound safe?

Sodium Lauryl Sulfate (SLS) is often an ingredient in toothpaste because it creates foam, which provides several benefits.

The foam created by SLS helps to remove food debris along with your brushing, and it helps active ingredients like fluoride make contact with your teeth

Sodium Lauryl Sulphate can cause skin irritation and can aggravate an aphthous ulcer.

In a preliminary study by the Department of Oral Surgery and Oral Medicine patients using a paste containing SLS over 3 months, patients had significantly more ulcers after the trial.

Alternatively, when the patients switched to an SLS-free paste, the number of ulcers reduced drastically.

Applying SLS to your gums in the form of toothpaste could therefore result in gum irritation. And for those suffering from mouth ulcers, this could worsen the symptoms further. I would just avoid SLS in toothpaste altogether.

Propylene Glycol is toxic

Propylene glycol is used to improve a product’s shelf life, appearance, and texture. In large quantities, propylene glycol has been linked to damage to the central nervous system, liver, and heart.

For individuals who have kidney or liver disease, these effects can be more severe as the breakdown process might not be as simple.

Propylene glycol can be found in items we use daily like cosmetics, flavorings, toothpaste, and prescription drugs.

Artificial Sweeteners are toxic

“Saccharin has been associated with bladder cancer, brain tumors, and lymphoma in the past. In contrast, aspartame has been shown to impact gut bacteria and raise blood glucose levels, which has been linked to insulin resistance.”

Diethanolamine (DEA) is toxic

Diethanolamine (DEA): A Potentially Harmful Ingredient

Diethanolamine (DEA) is a chemical compound that has found its way into various industrial and consumer products. Unfortunately, its presence in certain everyday items raises concerns due to potential health risks.

1. Antifreeze and Brake Fluid:
   • DEA is commonly used as an additive in antifreeze and brake fluid. These applications are primarily in industrial settings, where its properties as a corrosion inhibitor and pH adjuster are beneficial.
   • However, the concern arises when DEA inadvertently makes its way into consumer products.
2. Cancer Link:
   • In a 1998 study, researchers investigated the effects of topical DEA application. They discovered a troubling association: DEA was linked to cancer in animals that humans commonly consume.
   • While the study focused on animals, the implications for human health are concerning. The possibility of DEA exposure through personal care products or other sources warrants attention.
3. Hepatic Choline Deficiency:
   • The same study revealed another alarming finding: DEA-induced hepatic choline deficiency. Choline is essential for liver function, and its deficiency can lead to liver dysfunction.
   • Considering that the liver plays a crucial role in detoxification and overall health, any substance that interferes with its function is cause for concern.
4. Consumer Products:
   • Given these risks, it’s crucial to be vigilant about the presence of DEA in consumer goods. Toothpaste, shampoos, soaps, and other personal care items sometimes contain DEA.
   • As consumers, we should read labels carefully and avoid products that list DEA as an ingredient.

In summary, Diethanolamine (DEA) is a compound with a dual identity: useful in industrial applications but potentially harmful when it infiltrates everyday products. As conscious consumers, we must prioritize our well-being by choosing products free from this questionable ingredient.

Parabens are toxic

Understanding Parabens in Skincare Products

Parabens are a group of synthetic chemicals commonly used in skincare and cosmetic products. While they serve specific purposes, their presence has sparked debates within the beauty industry and among health-conscious consumers. Let’s delve deeper into the world of parabens:

1. What Are Parabens?
   • Parabens are preservatives that prevent microbial growth in cosmetics, lotions, shampoos, and other personal care items.
   • Their effectiveness lies in inhibiting the growth of bacteria, yeast, and mold, thus extending the shelf life of products.
2. Types of Parabens:
   • Common parabens include methylparaben, ethylparaben, propylparaben, and butylparaben.
   • These compounds are easy to synthesize, cost-effective, and widely available.
3. Controversy and Health Concerns:
   • The controversy surrounding parabens stems from their potential endocrine-disrupting properties.
   • Some studies suggest that parabens can mimic estrogen in the body, leading to hormonal imbalances.
   • Concerns have been raised about their link to breast cancer, although conclusive evidence remains elusive.
4. Risk Assessment:
   • Regulatory bodies such as the FDA and the European Commission evaluate parabens’ safety.
   • The consensus is that parabens are safe at low concentrations (usually up to 1% in products).
   • However, cumulative exposure from multiple products can add up.
5. Alternatives and Consumer Choices:
   • Many brands now offer paraben-free options, catering to consumers who prefer natural or organic skincare.
   • Ingredients like phenoxyethanol, potassium sorbate, and benzyl alcohol serve as alternatives.
6. Reading Labels:
   • As a consumer, it’s essential to read product labels carefully.
   • Look for terms like “paraben-free” or check ingredient lists for any form of parabens.
7. Balancing Preservation and Safety:
   • Formulators face the challenge of preserving products without compromising safety.
   • Research continues to explore safer preservatives that maintain product integrity.

In summary, parabens play a crucial role in product stability, but their potential health impact warrants vigilance. As consumers, we can make informed choices by understanding labels and opting for products aligned with our preferences and well-being.

Natural DIY Toothpaste Recipe

Ingredients for my new & improved homemade infused toothpaste:

• 3 tbsp of cloves
• 2 fresh cinnamon sticks,
• 1.5 cups of sesame seed oil
• 1 clove of garlic
• 1 tbsp of baking soda
• 1 tsp of turmeric powder set to the side for later.

Directions:

• Take your cloves, garlic sliced, cinnamon sticks, and oil and put them in a pot, keep the temperature on low for 1 hour. This takes the eugenol, eugenol, acetate, and caryophyllene from the cloves and adds them to the sesame oil.

This also takes the antibacterial properties out of the garlic and into the oil. This is chemistry so you end up with a safe medication as well.

• After that put your oil in a mason jar with a lid. Take your turmeric and baking soda and mix them together in a separate glass jar. Set aside.

Ingredients for mouthwash:

• 2 tbsp of pink Himalayan salt
• 2 cups of quality water boiled
• 1 tsp of ginger
• 1 tsp of Manuka honey.

Directions:

• Take your pink Himalayan salt and allow it to dissolve in your hot quality water, add in your ginger and your Manuka honey. Place in a mason jar with a lid. The salt acts as a preservative so you don’t need to refrigerate it, but you can.

• First gurgle with the salt water for about a good 3-4 minutes, swishing the solution all around and in between your teeth. After that take 1 tbsp of oil and mix it with 1tsp of your turmeric and baking soda solution.

This combination does wonders for weak neglected teeth and gums as well as kills bacteria on contact! If you want to dive deeper get a Levo oil infusion machine off Amazon by clicking here and level up your infusion game.

Let’s discuss the need for each ingredient

Feel free to click the links to purchase ingredients from Amazon if you can not find the ingredients locally.

Cloves

The Healing Power of Cloves: A Comprehensive Exploration

1. Diabetes and Oral Health:
   • Cloves have been revered for their potential to manage diabetes. Their active compounds may help regulate blood sugar levels.
   • Additionally, cloves possess antimicrobial properties that benefit oral health. They combat bacteria, reduce inflammation, and alleviate toothache.
2. Digestive Wellness:
   • Cloves aid digestion by stimulating enzymes and promoting efficient nutrient absorption.
   • Their carminative properties ease bloating, gas, and indigestion.
3. Headache Relief:
   • The aromatic essence of cloves can alleviate headaches and migraines.
   • Applying clove oil topically or inhaling its fragrance may provide soothing effects.
4. Erectile Dysfunction and Beyond:
   • Cloves have been associated with improved sexual health. Their potential impact on blood circulation and hormonal balance contributes to this effect.
   • Beyond sexual health, cloves offer antioxidant protection and support overall well-being.
5. Cancer Considerations:
   • While not a standalone cure, cloves exhibit anticancer properties due to compounds like eugenol.
   • Research continues to explore their role in preventing and managing cancer.
6. Respiratory Health:
   • Cloves act as natural expectorants, making them valuable for respiratory ailments.
   • They ease bronchitis, cold symptoms, sinusitis, and asthma by promoting mucus clearance.
7. Deconstructing Clove Oil:
   • Clove oil, derived from cloves, contains a blend of bioactive compounds.
   • The three primary constituents are:
     • Eugenol: Known for its analgesic, anti-inflammatory, and antiseptic properties.
     • Eugenol Acetate: Adds to the oil’s antimicrobial and calming effects.
     • Caryophyllene: Exhibits antioxidant and anti-inflammatory actions.

In summary, cloves are more than just a spice; they’re a treasure trove of health benefits.

Sesame seed oil

Sesame seed oil

Sesame Oil: A Natural Ally for Oral Wellness

1. Plaque-Induced Gingivitis Reduction:
   • Sesame oil, when used as a mouthwash or for oil pulling, has demonstrated efficacy in reducing plaque-induced gingivitis.
   • Its antimicrobial properties help combat harmful bacteria in the oral cavity, promoting healthier gums.
2. Chlorosesamone and Antifungal Activity:
   • The root of the Sesame plant (Sesamum indicum) contains a compound called chlorosesamone.
   • Chlorosesamone exhibits antifungal properties, making it valuable for maintaining oral hygiene.
3. Polyunsaturated Fatty Acids (PUFAs) and Free Radical Defense:
   • Sesame oil is rich in polyunsaturated fatty acids (PUFAs), including omega-3 and omega-6.
   • These PUFAs act as antioxidants, scavenging free radicals that can damage oral tissues.
   • By reducing oxidative stress, sesame oil contributes to overall oral health.
4. Oil Pulling Ritual:
   • Oil pulling involves swishing sesame oil in the mouth for several minutes.
   • This ancient practice not only cleanses the mouth but also supports gum health and fresh breath.
5. Holistic Approach:
   • Incorporating sesame oil into your oral care routine complements other preventive measures like regular brushing and flossing.
   • Its natural properties align with holistic wellness principles.

In summary, sesame oil isn’t just a cooking ingredient; it’s a valuable ally for maintaining oral health. Consider integrating it into your self-care rituals for a healthier smile.

Pink Himalayan Salt

1. Oral Health Enhancement:
   • Gargling with a solution of pink Himalayan salt and high-quality water can effectively remove bacteria from teeth and gums.
   • By doing so, it helps prevent the accumulation of plaque and tartar, promoting healthier oral hygiene.
2. Soothing Effects During Illness:
   • When you’re unwell, a saltwater gargle serves as a natural remedy.
   • It breaks up thick mucus, providing relief from congestion.
   • Additionally, it assists in removing irritants such as allergens and fungi from the throat.
3. Holistic Wellness Approach:
   • Incorporating this simple practice into your self-care routine aligns with holistic well-being.
   • Whether you’re maintaining oral health or seeking comfort during illness, pink Himalayan salt offers versatile benefits.

Garlic the miraculous antibiotic

1. Garlic as a Natural Antibiotic:
   • Throughout history, garlic has been revered for its potent germ-fighting properties.
   • It contains allicin, a bioactive compound known for its antimicrobial effects.
   • Scientific research confirms that allicin can effectively combat bacteria, making garlic a valuable natural antibiotic.
2. Toothache Relief with Fresh Garlic:
   • When faced with tooth pain due to infection, consider reaching for a raw garlic clove.
   • Simply chew on the clove near the affected tooth (no need to swallow).
   • The allicin content may help soothe discomfort and reduce inflammation.
3. Holistic Wellness Approach:
   • Incorporating garlic into your health practices aligns with holistic well-being.
   • Whether you’re preventing infections or seeking relief, garlic offers versatile benefits.

Manuka honey

If you can’t find it purchase it from Amazon that’s where I get it…

Manuka honey

1. Antibacterial Action:
   • Manuka honey boasts potent antibacterial properties.
   • When ingested, it actively contributes to oral hygiene by helping break down plaque, a major culprit in tooth decay.
   • Its natural cleansing effect benefits both teeth and gums.
2. Antiviral Defense:
   • Beyond its antibacterial role, Manuka honey also exhibits antiviral properties.
   • It combats oral infections, including gum disease, providing a holistic approach to oral wellness.
   • The unique compounds in Manuka honey contribute to its therapeutic effects.
3. Holistic Well-Being:
   • Incorporating Manuka honey into your routine aligns with overall health and self-care.
   • Whether you’re preventing dental issues or seeking natural remedies, this golden elixir offers versatile benefits.

Cinnamon Sticks

1. Antimicrobial Power:
   • Cinnamon possesses natural antimicrobial properties.
   • These properties help combat bacteria and fungi, making it effective for toothache relief.
2. Anti-Inflammatory Action:
   • In addition to its antimicrobial effects, cinnamon has anti-inflammatory properties.
   • It soothes inflamed gums and contributes to overall oral wellness.
3. Fresh Breath Support:
   • Regular use of cinnamon can help fight bad breath.
   • Its pleasant aroma and natural compounds contribute to oral freshness.

Ginger

Ginger can help whiten and strengthen your teeth and gum line. Ginger’s antibacterial properties keep plaque and bacterial buildup at bay. And, its anti-inflammatory features can make your next toothache a lot more tolerable. Some even say ginger can reduce your risk of gingivitis, gum disease, and oral cancers.

Take a self-love internal healing journey

My name is Shamara Daniels and I am a natural health consultant for women. I take each of my clients on a journey catered to their needs since we are all different. Self-love begins with doing the inner work to heal once and for all. No going back after healing takes place! Visit “The Self-Love Boutique” for all things internal healing. Follow me on FB for the journey of a lifetime… Join my FB group for the ongoing support you will need.