Fasting is the cure

Fasting is the cure!

Prescription Smoothie

assorted sliced fruits in white ceramic bowl
A prescription smoothie prepared by Shamara Daniels Natural Health Consultant. OWNER of Invigorating Miracles LLC
Prescription Smoothie

Prescription Smoothie

A prescription smoothie is what I like to call an internal cleaning solution. In our homes, we use Bleach, Mr. Clean, Scrubbing Bubbles, Pine-Sol, etc. We put on our gloves and get to scrubbing up dirt & grime.

When we wash dishes we use Dawn and a dish rag or scrubbing buddy and remove all debris. Internally we can’t scrub the free radicles, dust-like, rust-like, caked-on gunk that surrounds our cells.

This stuff builds up over the years and damages healthy cells, causes symptoms, and leads to diseases. Once in a while we have to give our digestive system a break. Smoothies help with this.

When you add your powders it turns into an internal cleaning solution much like we use in our homes. Except this is safe and nutritious. The supplements hitch a ride on the smoothie ingredients.

Your cells get cleaned off and there’s room for nutrient absorption. This smoothie must contain B-12 to absorb all the iron!

Always check with your physician if you take any prescription meds. To begin your self-love journey let’s discuss plastic toxicity, digestion, detoxing, and autophagy fasting.