Adrenal fatigue is a real thing learn how to reverse it and heal the adrenal glands on your self-love journey

Unlocking the Secrets to Overcoming Adrenal Fatigue: Effective Strategies for Restoration

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A self-love internal healing journey to become the best version of yourself

Ever been to a doctor and explained to them your symptoms of adrenal fatigue only to be given a new prescription?

doctor writing a prescription for adrenal fatigue
Doctor writing out a prescription

The feeling of defeat comes in when you feel like nobody is listening or really trying to get to the underlying problem, meanwhile, you’re the one suffering.

I know all too well the feeling and as a nurse, I have counseled many patients who felt the same. Our doctors are overworked so if anybody is going to have to work harder for your fight it’s going to have to be you.

Adrenal fatigue & stress

Adrenal fatigue is something doctors brush off.

Our bodies were made to handle small amounts of stress on a daily basis. Our thyroid is now shutting down because it’s completely overworked from chronic stress.

This means like a good partner the adrenal glands have to take over and they are not supposed to handle little stress but be ready to release ADRENALINE if a lion comes out of the forest to chase you!

Today we see a bunch of overworked people not even realizing stress being the silent killer is slowly taking a toll on the inside of the body. Nothing is working the way it’s supposed to because so many overworked organs are trying to handle chronic stress with no breaks in between.

Adrenal fatigue has several symptoms you should watch out for:

Low Energy

Cortisol is one of the essential hormones produced by the adrenal glands; it plays several important roles, including converting sugar and fat into energy. If the adrenal gland produces an insufficient amount of cortisol, fatigue will be the result.

tired woman lying on bench in park suffering from adrenal fatigue.
Fatigue at its best!

Anxiety

Cortisol is also a key player in how the body reacts to stress. When cortisol levels drop, the body may have an increased stress response, leading to panic and anxiety attacks more than we would like to admit to ourselves at times.

Women all full of anxiety due to adrenal fatigue.
Anxiety is in full effect!

 Frequent Illness

Hormones produced by the adrenal glands also help regulate the immune system. When too few of these hormones are produced, the immune system does not function as it should, especially if the person is also experiencing exhaustion and anxiety. Since the body is unable to protect itself efficiently, it is not only more susceptible to illness and infections, but it gets harder to heal, as well.

Adrenal fatigue shuts down the immune system causing recurrent illness.
Weakened immune system

Difficulty Falling Asleep

Difficulty falling asleep is a symptom of adrenal fatigue with a clear tie to some of the others we already mentioned. If you have a hard time falling asleep, it stands to reason that you may wake up with exhaustion and low energy. Cortisol is involved in regulating the sleep/wake cycle, and a hormonal imbalance can alter the natural rhythms of the body, leading to insomnia and interrupted sleep patterns night after night.

Women with insomnia due to adrenal fatigue
Insomnia is the worst!

Frequent Urination

Another hormone released by the adrenal glands is aldosterone, which signals the kidneys to regulate sodium and potassium. Those experiencing adrenal fatigue may deal with frequent urination, which, at best, is inconvenient and, at worst, can significantly harm the body if not addressed.

UTI's are caused by adrenal fatigue at times. On this self love journey I will teach you to cure it.
Living in the bathroom to pee every second?

Adrenal Insufficiency

Adrenal insufficiency and adrenal fatigue are not the same. True adrenal insufficiency is rare and is considered an official medical diagnosis. If the problem lies in the adrenal glands themselves, a doctor will diagnose Addison’s disease, but adrenal insufficiency can also stem from diseases in the hypothalamus or pituitary gland, which signal the adrenal glands to produce and release necessary hormones.

Proponents of adrenal fatigue as a diagnosis believe that the hormonal insufficiencies it causes are not quite as severe as with true adrenal insufficiency but cause significant symptoms nonetheless.

The cure is a 3 day reboot fast!

No worries with the right knowledge and proper nutrition we can beat this. I did a three-day fast to reboot my body to factory settings, then a 21-day fast to cure cancer and I felt amazing!!! Prior to this, I ate adrenal-stimulating foods for a week.

Take a self love journey to cure adrenal fatigue
Cure adrenal fatigue using “The God Code”

God has a way of showing others who is in charge

The issue is you can’t play God if there is already one. This means we were created in a certain way, and are made to function off certain foods, herbs, essential oils, etc., and not chemically processed meds, factory-made supplements, drugs, artificial food, or alcohol.

You see the body has not changed only the information we are told about it! Anytime money’s involved it’s wealth over health!!

Sounds to me like you need to take a self-love journey if you are feeling this way.

Take your self-love internal healing journey at my self-love boutique

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