Fasting “Lifesyle” Manual

A self-love internal healing journey for women hosted by Shamara Daniels Natural Health Consultant. Company is: Invigorating Miracles LLC

Unlock Your Healing Power: A Journey to Disease-Free Living

You’re on the brink of liberating your spirit from suffering. The woman within you is gifted, loving, knowledgeable, humble, and sincere. She’s your best self, guided by your intuition, and she’s always been there.

Our bodies have a natural process called autophagy, which plays a pivotal role in maintaining our cellular health and functionality. It’s like a recycling system within our cells, removing damaged or dysfunctional components to promote cellular renewal and balance.

When it comes to disease prevention, autophagy could be a game-changer. By eliminating damaged cellular components and dysfunctional proteins, autophagy may help prevent the build-up of harmful substances, reducing the risk of certain diseases. Research has even linked impaired autophagy to neurodegenerative disorders like Alzheimer’s and Parkinson’s disease. Enhancing autophagy could potentially slow down their progression by clearing the accumulated proteins associated with these conditions.

Moreover, autophagy has implications for metabolic disorders, cancer, and inflammatory conditions. By preserving cellular health, autophagy may help prevent or mitigate conditions related to cellular dysfunction, oxidative stress, and inflammation.

The connection between autophagy and mental well-being is an emerging field of research. Some studies suggest a potential link between autophagy dysregulation and psychiatric disorders, including depression, bipolar disorder, and schizophrenia. As autophagy regulates neurotransmitter turnover and maintains neuronal health, disturbances in autophagy could impact mental health.

However, it’s crucial to note that while autophagy shows promise in various health aspects, its direct causality and potential as a therapeutic target for specific diseases or mental health conditions are still under investigation. Always consult with a natural health consultant or healthcare professional before attempting an autophagy fast. If not done correctly, it can shock the body!

My best-selling digital E-book, “A Self-Love Journey,” revised since its first release in 2019, shares my personal journey of how I cured my cancer. I will walk you through your 3-day autophagy fast just you & I. Please note that after purchase, you’ll need to download this over 80-page book. I recommend reading online or using an E-reader app if you have vision issues. Printing this book would consume a lot of ink and paper, and we aim to keep costs down for you. Thank you so much for your understanding and continued support. Let’s embark on this healing journey together!