Fasting is the cure

Fasting is the cure!

clear glass cup

The #1 way to prevent aging in 2023!!

Want to be forever young or dang near close to it?

Well me too, which is why I am on an antioxidant-rich holistic journey as we speak. You can check out the wealth of knowledge I’ve accumulated on this site or my self love boutique.

When you free your heart from emotions such as greed, hate, envy, & resentment the body will begin a born again process out of your control. The love you have for yourself will destroy all negative energy that tries to weaken you from that day forward. Learn to forgive yourself for your lack of self care instead of blaming others. Learn to let go & heal my loves…

Shamara Thomas

Aging makes me cringe when I think of sagging boobs, fine lines, wrinkles, hair thinning, etc. Who wants to go through that while they are still alive? lol IJS…

A woman who takes antioxidants
Don’t judge me just being honest about how important antioxidants are to me!

The number one way to prevent aging is to get a little dust broom-cleaning action going on internally. You may be thinking what is she talking about and that’s ok.

The body is made up of millions and trillions and kajillions of cells and due to environmental toxins, bad diets, stress, and lack of exercise, let’s just say life in general, toxins slowly build up. Soon internally your cells start to look like an old house that has never been dusted!!

Antioxidants can clean toxins off cells
Antioxidants are needed because free radicals build up on the cells much like dust in a home.

Clean up on aisle “Cellular regeneration”

Our cells are living energy sources that burn within us thriving off of mother Earth’s nourishment. Somewhere along the way, we have lost ourselves, our understanding of how our bodies work, and the energy to care.

We have placed the love we should have for ourselves in the hands of strangers. If you are tired of being sick, diagnosed with strange names, constantly having to deal with side effects, and want to take back control of your health it’s you I am here for!!

Let the cleanup process begin with this recipe for an antioxidant-rich smoothie blend sure to blast away old built-up free radicles causing you to slowly decline.

Antioxidants rich smoothie recipe
Enjoy Your Antioxidants!!