Unlocking 40 Life-Enhancing Benefits of Autophagy

Ladies thank you for stopping by to discuss the cure “autophagy.”

Welcome to “A self-love internal healing journey”

What is autophagy?

Autophagy, meaning “self-eating,” is an essential process within your body. Let’s break it down:

1. What Is Autophagy?
   • Autophagy is your body’s natural way of cleaning out damaged or dysfunctional cells.
   • Imagine it as a cellular recycling system: it removes worn-out parts and recycles them for cellular repair.
   • The term “autophagy” combines “auto” (self) and “phagy” (eat), so it means “self-eating.”
2. Why Is It Beneficial?
   • Autophagy promotes longevity and anti-aging effects.
   • During times of stress or starvation, it breaks down cellular material to provide energy and essential building blocks.
   • At the cellular level, it:
     • Removes toxic proteins linked to neurodegenerative diseases (like Parkinson’s and Alzheimer’s).
     • Provides energy and supports cell repair.
     • Prompts regeneration of healthy cells.
3. Potential Role in Cancer Prevention:
   • Autophagy declines with age, allowing defective cells to multiply—similar to cancer cells.
   • Researchers explore whether enhancing autophagy could lower cancer risk.
   • While evidence is still emerging, it’s an exciting area of study.

Remember, your body naturally engages in autophagy, and supporting it through lifestyle choices (like intermittent fasting or a balanced diet) can contribute to overall well-being.

Why should I activate autophagy internally?

As women, we carry so much pain, stress, anger, and whatever other negative emotions our life paths have created. Finding someone who understands and does not just want to feed off your negative thoughts to make themselves feel big is hard in 2023. Finding a doctor who has more than 15 minutes to examine you, go over your care plan, and answer any questions you may have is pretty darn impossible.

Nursing is a stressful job

“During my nursing days, after leaving a patient’s room, our minds would often go blank due to the immense stress. Our responsibilities were overwhelming: administering medications, ensuring our Certified Nursing Assistants (C.N.A.’s) were on track, handling paperwork, communicating with doctors responsible for our patients, performing procedures, fielding family phone calls, addressing lab inquiries, resolving pharmacy issues, and dealing with family and insurance matters.

Simultaneously, we managed new patient check-ins while discharging old ones. The challenges included interacting with addicts, mental health patients, and elderly individuals who expressed a desire to pass away. Working 12-hour shifts, sometimes even doubles, took a significant toll on me from my twenties through my late thirties.”

Cancer Diagnosis

“Cancer, often considered a low-frequency disease, seems to drain our spiritual energy. Within us resides a spirit made of energy not crafted by man or woman. Consider the origins of energy—new inventions, the stars above, and even ourselves. Technically, we are stardust, formed from molecules in the atmosphere and minerals from the Earth.

Deep within each cell lies a unique code—the elusive blueprint the human mind strives to replicate. Science has come close to creating life through Artificial Intelligence, even achieving human cloning. Yet, despite their cleverness, AIs lack the compassion or heart attributed to the divine. The mind of ‘The Most High’ remains beyond our grasp.”

The body heals itself if you allow it to do so

To sum this all up into a beautifully wrapped package from me to you, you were created to heal yourself by fasting. Fasting gives your hard-working digestive system a break. You use so much energy eating three times a day plus snacks. When you love yourself enough to do a fast all that extra energy goes right to healing all your sad cells, pain cells, obese cells, trauma cells, diseased cells, etc.

If the body were see-through, it would be an amazingly beautiful process to watch. Imagine a doctor saying you have cancer, and your heart just drops. The fear behind the thought of the disease just makes you worse! A detox can help you prepare for an autophagy fast.

You stop eating that day because you want to live so badly. Every day you can see after your bowel movements your colon and stomach go down. It’s no longer full of stool. Although you have gone days without eating every day more and more bowel movements are still taking place.

Finally depending on how full your colon was you can see it’s empty finally. It took me three weeks, I was so shocked in the beginning because I did not understand digestion back then.

Read my book the dirty truth about digestion & weight-loss

So here are 40 life-saving reasons ladies:

• Improves body composition 
• Improves leptin levels making you feel full faster
• Boosts metabolism
• Increases thyroid hormone production
• Supports fat loss
• Encourages insulin sensitivity because you’re not producing as much
• Improves cardiovascular health by replacing damaged cells with new ones
• Decreases blood sugar levels
• Improves triglyceride levels
• Decreases inflammation
• Kills cancer cells
• Increases resistance to oxidative stress
• Improves cell recycling which reverses the aging process
• Decreases insulin growth factor hormone which causes cancer
• Protects the brain by replacing lost brain cells known as neurons
• Reduces harmful protein production
• Promotes a healthy stress response
• Enhances recovery from injury

• Supports healthier collagen in the skin
• Reverses high blood pressure
• Cleanses the bloodstream from toxic overload syndrome
• Humbles the soul
• Nurtures and feeds the spirit within the body
• Increases intelligence
• Connect creation with the creator
• Promotes hair growth
• Kills vaginal bacteria
• Kills viruses
• Kills fungus
• Clears up acne
• Reverses allergies
• Eats up visceral fat helping you to lose weight
• Cures diseases conventional medicine can not
• Helps people recovering from addiction stay clean
• Improves bad foul-smelling breath
• Improves lung health
• Improves kidney function
• Heals gallbladder disease

The Self-Love Internal Healing Journey Movement

Women all around the world are bringing out their inner Goddess by activating “The God Code” in our cells. Each cell is coded to perform a job and then die off to create a brand-new healthy one.

A beautiful blessing when you resist the desires of the flesh. Food is no longer food it is drugs resulting in withdrawals and addictions from Hell. This journey is about finding yourself again, loving every flaw about you, retraining your brain to think happy thoughts reducing cortisol. Using real food and herbs from Mother Nature as medicine. You will battle your own demons, do shadow work, and train your spirit to be free finally!

Autophagy is self-love

www.lovethyselfoffensively.com