Welcome to “A self-love internal healing journey”
As women, we carry so much pain, stress, anger, and whatever other negative emotions our life paths have created. Finding someone who understands and does not just want to feed off your negative thoughts to make themselves feel big is hard in 2023. Finding a doctor who has more than 15 minutes to examine you, go over your care plan, and answer any questions you may have is pretty darn impossible.
Nursing is a stressful job
In my nursing days after we leave a room our minds go blank because they can only deal with so much stress. We have to pass out meds, make sure our C.N.A.’s are doing their part, fill out paperwork after paperwork, communicate with every doctor who is responsible for our patients hourly, perform procedures, answering phone calls from the lab, pharmacy, family, and insurance companies.
Checking in new patients while discharging old ones. Dealing with addicts, mental patients, and the elderly who just want to die is a daunting job. Working 12 hours and sometimes doubles took quite a toll on me from my 20s to my late 30s.
Cancer Diagnosis
Cancer is a low-frequency disease meaning you are drained of your spiritual energy. The spirit inside of us is made of energy that was not created by man or woman. Every new invention dang near requires energy, where do you think it, all comes from? The stars in the sky? Technically we are made out of star dust as well. We were created from molecules in the atmosphere and minerals from the ground.
Inside every cell in our bodies is a distinct code the human mind has been trying to replicate. Science has only gotten as close to creating life in the form of Artificial intelligence. From where they started to today, they have been able to clone people as well. AIs are very clever, but they lack God’s “compassion/a heart” Man will never get close to comprehending the mind of “The Most High.”
The body heals itself if you allow it to do so
To sum this all up into a beautifully wrapped package from me to you, you were created to heal yourself by fasting. Fasting gives your hard-working digestive system a break. You use so much energy eating three times a day plus snacks. When you love yourself enough to do a fast all that extra energy goes right to healing all your sad cells, pain cells, obese cells, trauma cells, diseased cells, etc.
If the body were see-through, it would be an amazingly beautiful process to watch. Imagine a doctor saying you have cancer, and your heart just drops. The fear behind the thought of the disease just makes you worse! A detox can help you prepare for an autophagy fast.
You stop eating that day because you want to live so badly. Every day you can see after your bowel movements your colon and stomach go down. It’s no longer full of stool. Although you have gone days without eating every day more and more bowel movements are still taking place.
Finally depending on how full your colon was you can see it’s empty finally. It took me three weeks, I was so shocked in the beginning because I did not understand digestion back then.
Read my book the dirty truth about digestion & weight-loss
Ok ladies why should you activate autophagy when you’re not your healthiest version of you? We can all use a do-over sometimes and for the body it’s a reboot to kick cell recycling into overdrive. So here are 40 life-saving reasons:
- Improves body composition
- Improves leptin levels making you feel full faster
- Boosts metabolism
- Increases thyroid hormone production
- Supports fat loss
- Encourages insulin sensitivity because you’re not producing as much
- Improves cardiovascular health by replacing damaged cells with new ones
- Decreases blood sugar levels
- Improves triglyceride levels
- Decreases inflammation
- Kills cancer cells
- Increases resistance to oxidative stress
- Improves cell recycling which reverses the aging process
- Decreases insulin growth factor hormone which causes cancer
- Protects the brain by replacing lost brain cells known as neurons
- Reduces harmful protein production
- Promotes a healthy stress response
- Enhances recovery from injury
- Supports healthier collagen in the skin
- Reverses high blood pressure
- Cleanses the bloodstream from toxic overload syndrome
- Humbles the soul
- Nurtures and feeds the spirit within the body
- Increases intelligence
- Connect creation with the creator
- Promotes hair growth
- Kills vaginal bacteria
- Kills viruses
- Kills fungus
- Clears up acne
- Reverses allergies
- Eats up visceral fat helping you to lose weight
- Cures diseases conventional medicine can not
- Helps people recovering from addiction stay clean
- Improves bad foul-smelling breath
- Improves lung health
- Improves kidney function
- Heals gallbladder disease
The Self-Love Internal Healing Journey Movement
Women all around the world are bringing out their inner Goddess by activating “The God Code” in our cells. Each cell is coded to perform a job and then die off to create a brand-new healthy one. A beautiful blessing when you resist the desires of the flesh. Food is no longer food it is drugs resulting in withdrawals and addictions from Hell. This journey is about finding yourself again, loving every flaw about you, retraining your brain to think happy thoughts reducing cortisol. Using real food and herbs from Mother Nature as medicine. You will battle your own demons, do shadow work, and train your spirit to be free finally!
Autophagy is self-love
Fasting
Autophagy fasting is something you can do anytime something foreign attempts to attack your body. It is the healing switch inside of you.
