Fasting is the cure

Fasting is the cure!

Smoothies are medicine to the body

Smoothies: A Beneficial Remedy

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BREAKING MY FAST WITH A SMOOTHIE PRESCRIPTION

A smoothie bowl that boosts self love
Smoothie bowl

The God Code:

God said “let there be nutrients for the spirit to thrive”

Follow God for all your internal healing needs…

Smoothies are thy medicine

Live food heals our cells as well as cleans off the toxins that collect from free radicles so your cells can read “The God Code” inside. This code instructs them on what to do and when to die.

Smoothies as well as smoothie bowls speak to our creative side so have fun with your own personal combinations. We were created to be creative. God made fruits just for you, glucose, sucrose, and fructose are natural sugars that feed the brain energy.

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What is a smoothie prescription?

A prescription smoothie for internal health

A smoothie prescription is what I like to call an internal cleaning solution much like bleach to your favorite white clothes.

Smoothie Nutrients: vitamins, minerals, phytochemicals, micronutrients, macronutrients, antioxidants, & phytochemicals.

These ingredients were all created by the creator just for you. The food, the plastic holding the food, pumping gasoline, being vaccinated, stress, smoking, drinking, drug abuse, prescriptions, toxic air, etc. These are all weapons formed against you to take your money and ensure you stay in a spiritual slumber. To keep you sick and brainwashed so you won’t begin to ask any reasonable life-changing questions!

This stuff is so toxic it leaves a rust-like covering Western Medicine calls free radicles on the cell walls causing sickness & disease. No disease can survive in an environment surrounded by healthy cells!

I will teach you how to prepare your internal bleach so your cells can be given another chance to keep your spirit protected from the grips of the satanic world we live in.

Create a Smoothie Prescription using cell-size supplements! Our body is made up of tiny microscopic cells so doesn’t it make sense to give your body what it needs in that form “cell size?”

My favorite self-love smoothie recipes are below:

As a natural health consultant for women, my top three smoothie recipes are below. I pray they heal your Temple the way they have mine.

A prescription smoothie for internal health

Electrical Energy to Electrical Cells

Electrical Energy the Spirit Needs to Thrive

Smoothies, while delicious and nutritious, provide electrical energy to cells. On your self-love internal healing journey, I will teach you all about it.

  1. Nutrient Supply: Smoothies are typically made from a blend of fruits, vegetables, and other ingredients. These components contain macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals). When you consume a smoothie, your digestive system breaks down these nutrients, allowing your body to absorb them. These nutrients play essential roles in cell function and overall health.
  2. Cellular Energy: The primary source of energy for cells is adenosine triphosphate (ATP). ATP is produced during cellular respiration, a process that occurs in the mitochondria of cells. Here’s how it works:
    • Glycolysis: In the cytoplasm, glucose (from carbohydrates) is broken down into pyruvate molecules through a process called glycolysis. This generates a small amount of ATP.
    • Citric Acid Cycle (Krebs Cycle): Pyruvate enters the mitochondria and participates in the citric acid cycle. During this cycle, more ATP is produced.
    • Electron Transport Chain: The electron transport chain, also located in the mitochondria, generates the majority of ATP. It involves the transfer of electrons from molecules like NADH and FADH₂ to oxygen, creating a flow of protons (H⁺ ions) across the mitochondrial membrane. This flow drives ATP synthesis.
  3. Smoothie Components: Smoothies can contribute to cellular energy indirectly by providing nutrients necessary for these processes. For example:
    • Carbohydrates: Fruits in smoothies contain natural sugars (carbohydrates), which serve as a quick energy source for glycolysis.
    • Vitamins and Minerals: Nutrient-rich ingredients (like spinach, berries, and bananas) supply vitamins (such as B vitamins) and minerals (like magnesium) needed for enzyme function in cellular processes.
    • Proteins: Adding protein sources (such as Greek yogurt or protein powder) supports muscle repair and overall cell health.
  4. Spiritual Energy: The concept of spiritual energy is different from cellular energy. Many people associate spiritual energy with emotions, consciousness, and interconnectedness

In summary, smoothies provide nutrients that support cellular function, but they don’t directly create electrical energy for cells. The idea of spiritual energy is more complex than scientific minds can comprehend.

Beautiful hebrew women drinking a self-love smoothie

Adopting a smoothie lifestyle:

Drinking smoothies can be a game-changer when it comes to reversing disease, my friend! Here’s why:

  • First off, smoothies are packed with nutrients that your body needs to stay healthy. Fruits and vegetables are loaded with vitamins, minerals, and antioxidants that help boost your immune system and protect you against chronic diseases like heart disease, diabetes, and certain types of cancer.
  • Secondly, smoothies are a great way to get in some extra servings of fruits and vegetables, which can help support your overall health and well-being. By incorporating smoothies into your daily routine, you can ensure that you’re getting the nutrients you need to stay healthy and active.
  • Thirdly, smoothies are a convenient and delicious way to get your daily dose of fruits and veggies. They’re easy to make, and you can customize them to your liking with your favorite ingredients. Whether you’re in a hurry or just want to add a little excitement to your day, smoothies are the perfect solution.
  • Lastly, drinking smoothies can be a great way to detoxify your body and support your overall health. The fiber and other nutrients in smoothies can help to remove toxins from your body, which can leave you feeling lighter and more energized.

In conclusion, drinking smoothies is an excellent way to reverse disease and support your overall health and well-being. By incorporating smoothies into your daily routine, you can ensure that you’re getting the nutrients you need to stay healthy, feel great, and live your best life! So go ahead, give it a try, and see the difference for yourself!

Smoothies are thy medicine

Smoothie Boosting Taste Tips:

  • Add plant-based milk to make your smoothie creamy
  • Add in honey, date sugar, coconut sugar, or agave to sweeten things up
  • Add ice for a more slushy smoothie
  • Use frozen fruit
  • Use avocado for an ice cream consistency as well as a good fat to transport fat-soluble vitamins
  • Do not use more than one acidic fruit
  • Follow the directions when adding your supplement powders

Take a self-love internal healing journey

Where do I even begin this journey??

Natural Health Consultant

Shamara Daniels natural health consultant for women

No worries, ladies, you are not alone. Sometimes you just need things to be broken down for you step by step. My name is Shamara Daniels, I am a Natural Health Consultant for Women. I work one-on-one with clients struggling with cellular damage which leads to disease. I also take women on a self-love internal healing journey who like to do things without one-on-one coaching, it’s all about your preference.

Inner work

It’s one thing to say I want to love myself unconditionally but it’s another thing when you actually do the inner work needed to guide you on the right path. This journey is about healing on a cellular level. Healing the spirit that has been trapped within you your entire life. The whole purpose of life is to train the spirit while living in your dirt body. 

A beautiful Hebrew women longing for her spirit to be free

Spiritual Slumber

Some people go their entire lives spiritually sleep and deal with things like depression, anxiety, bipolar, schizophrenia, and all the other mental health disorders Western Medicine has made up. In reality, before Western Medicine people went to priests to heal these conditions. They are a result of the spirit in distress.  

Autophagy

The God Code Ebook to learn to do autophagy fast

Once you learn to activate autophagy you can do a spiritual fast to remove as many toxins as possible from the cells so that you can absorb a high amount of energy and awaken. This energy is going to come from fasting, juicing, drinking smoothies, and consuming uncooked foods.

Foods that are cooked are extremely damaging to the spirit because they contain no type of frequency. For us to be in optimal health and to stop the ongoing process of damaging the brain cells we need high-frequency foods and to do things that feed the spirit and starve the ego such as meditation, journaling, brain dumps, coloring, reading, and anything else that reduces cortisol levels. 

Sweets are dangerous

A self-love fruit buffett

The sweetest thing you consume should be fruit! They contain the correct sugar to feed the pleasure center of the brain which is sucrose, fructose, and glucose. Artificial sugar is a drug to the brain and should be avoided but they put it in everything because it allows food-like products to sit on the shelf for years instead of weeks. 

Knowledge is Power

Everything I put out into the world is in the form of E-books because that is how you feed the spirit and starve the ego. The ego hates sitting still and learning. What you read will give you the knowledge and wisdom to evolve spiritually. Each E-book was created especially for A Self-Love Internal Healing Journey to Free Your Suffering Spirit. 

If your busy make sure to check out the podcast that goes with your self-love internal healing journey. This way you can listen while feeding your suffering spirit.

Begin your self-love internal healing journey today

Purchase the ultimate transformation fasting manual today for a spiritually nourishing buffet of knowledge & wisdom on how to repair your Temple naturally. No disease formed against you shall prosper on this journey. Be great not just today but every day ladies & love thy self offensively to the 10th degree unapologetically.

The ultimate transformation fasting manual for a self love internal healing journey hosted by Shamara Daniels natural health consultant

Do you need to print this out and read it later? Add it to your self-love journey binder.