Category: Spiritual Nourishment

Fasting is internal healing as well as self-love. Its the most intimate act one can perform on their self. Fasting humbles and quiets the ego.  Fasting gives you internal strength you never knew existed. Fasting transforms you from a cocoon to your true beauty hidden deeply.

Fasting is the greatest act of self-love because it involves the dirt body learning to love the spirit. We can spend a lifetime feeding the ego which will die one day while neglecting the spirit made of energy.

That can’t be created nor destroyed. Meaning your spirit gets to live on, but how’s up to you. You can start nourishing her today and you’ll be ok. My fear is you continue ignoring her & you’ll no longer be here. “Sigh”

She’s sick, afraid, & depressed and if you want to free her start here